Diet gurus advise using ‘whole’ foods. and this saying recommends just that. The saying is surrounded by a ‘frame’ of produce. Information is provided if the use of the frame without the saying is desired. Colors may be changed to preference of stitcher if desired. Both whole and back stitches are used.
Materials needed: White Jobelan 28 count (429-0) or Aida 14 count (3706-1) from Wichelt Imports. DMC Embroidery Floss